Take Back Your Life from PTSD
Understand your symptoms and find calm, clarity, and control
Sign up now and receive your FREE PTSD Recovery Starter Kit—a practical psychoeducational resource designed to help you understand trauma and begin your healing journey today.
Enter your email below for immediate access:
We respect your privacy. Your information stays confidential.
Sign up now and receive your FREE PTSD Recovery Starter Kit—a practical psychoeducational resource designed to help you understand trauma and begin your healing journey today.
Enter your email below for immediate access:
We respect your privacy. Your information stays confidential.
Your Free PTSD Recovery Starter Kit includes:
- Guide: Understanding PTSD: What's Happening Inside?
- Checklist: A Menu of Calming Choices
- Audio: An 8-Minute Grounding Meditation for Relaxation & Rest
Meet Dr. Rosa Your PTSD Psychoeducation Guide
Hi, I’m Dr. Rosa, and I’m dedicated to helping people like you regain control and confidence after trauma. I’ve seen firsthand how understanding PTSD can be the first step toward healing.
I created this free PTSD Recovery Starter Kit to give you clear, actionable tools that can help you feel calmer, more in control, and less overwhelmed. My goal is to empower you with knowledge and strategies that make a real difference in your daily life and support your work in therapy and recovery.
You don’t have to navigate this alone. Let me be part of your team.
Take the First Step Toward Healing Today
You deserve relief, clarity, and control over your life. Start your journey now with the FREE PTSD Recovery Starter Kit
—your first step toward understanding, managing, and healing from trauma.